Preventing and Reversing Diabetes Seminar



A lifestyle-based seminar for those with diabetes or prediabetes.

About this event

Learn how to use food as medicine to put YOU in the driver's seat of preventing, controlling or even reversing diabetes.
- Learn the key concept that allows you to take control of your diabetes
- Discover how to eliminate sugar spikes with these simple lifestyle habits
- How to handle your sweet tooth
- Stay motivated in achieving your health goals 


Seminar Includes:

  • Food Demos
  • Light Meal
  • Recipes
  • Workbook
  • Cookbook
  • Interactive Lecture
  • Exercise Plan
  • Health Coaching

Week 1 - Unlocking the Key to Diabetes: Understanding this concept puts you in the driver's seat of preventing and even reversing diabetes.

Week 2 - Making Weight Loss Easier: Eliminate sugar spikes with these simple lifestyle habits

Week 3 - Watching My Carbs: How to Deal with Your Sweet Tooth

Week 4 - Fats that Worsen Diabetes: Bad Fat vs Good Fat

Week 5 - Proteins that Heal: The Untold Story

Week 6 - Managing Gene Expression: Why Your DNA Isn't Your Destiny


    Dates & Times

    Tuesdays 6-8pm

    Sept 27

    Oct 4, 11,18, 25

    Nov 1



    $99/person or $119/couple after Sept 14

    Early Bird (To Sept 14) $79/person or $99/couple

    Registration closes Sept 20


    Click here for more information!

    Click here to register at Eventbrite!