Preventing & Reversing Diabetes Seminar




An 8 week lifestyle-based seminar for those with diabetes or prediabetes.


Learn how to use food as medicine to put YOU in the driver's seat of preventing, controlling or even reversing diabetes.
- Learn the key concept that allows you to take control of your diabetes
- Discover how to eliminate sugar spikes with these simple lifestyle habits
- How to handle your sweet tooth
- Stay motivated in achieving your health goals 


Seminar Includes:

  • Food Demos
  • Light Meal
  • Recipes
  • Workbook
  • Cookbook
  • Interactive Lecture
  • Exercise Plan
  • Health Coaching

Week 1 - Unlocking the Key to Diabetes: Understanding this concept puts you in the driver's seat of preventing and even reversing diabetes.

Week 2 - Making Weight Loss Easier: Eliminate sugar spikes with these simple lifestyle habits

Week 3 - Watching My Carbs: How to Deal with Your Sweet Tooth

Week 4 - Fats that Worsen Diabetes: Bad Fat vs Good Fat

Week 5 - Proteins that Heal: The Untold Story

Week 6 - Augmenting Diabetes Reversal: Tips to Accelerate Diabetes Reversal

Week 7 - Managing Oxidative Stress: The Best Anti-inflammatory Foods

Week 8 - Managing Gene Expression: Why Your DNA Isn't Your Destiny

    Dates & Times

    September 5 - October 24

    Tuesdays, 6:00 - 8:00 pm


    $99/person or $119/couple 

    Early Bird (To Aug 21) $79/person or $99/couple


    Registration closes August 28

    Click here to register at Eventbrite!